Body Betrayal Season Recap

Season 5 Episode 25

Date: 4/16/2024

Title: Body Betrayal Season Recap

Hey Direct Impact Nation! 

Enjoy today’s episode where we review what this season has been about - Body Betrayal. Andrea reviews and discusses the many topics we have talked about related to body betrayal like the stages of recovering from body betrayal, the types of body betrayal we can experience, and what exercises that can help us connect with our bodies. Big reminder: Our bodies love us! 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386 

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