Direct Impact Nation, taking a minute and ask yourself what comparisons fuel your decision-making? In this episode, Andrea sharply warns against the dangers of comparison. Listen and ask yourself what mental health symptoms can be traced back to comparing ourselves to others. This episode explains why we must stop running internal races. It is the clarion call to quit orienting your wonderful and unique self to a “less-than” mindset!
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Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
Hey Direct Impact Nation! Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International...
Direct Impact Nation, take a deep breath and find yourself on the bridge between mind and body. Andrea welcomes wellness educator and Certified Emotions...
Season #4 Mindful Meditation Guide: Andrea Epting Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...