In this episode Andrea discusses the Inner Critic with Christine Lucas, a Licensed Associate Professional Counselor in the state of Georgia. Listen as two mental health professionals share their individual perspectives on how to go toe to toe with that critical voice inside one’s self and come out a winner. Andrea and Christine help listeners adopt a powerful and compassionate strategy that is actually fun to put into action. If you can wonder, you can win against self-defeating thoughts. You’ve had it in you all along!
Follow us on instagram at www.instagram.com/directimpactwithandreaepting
Subscribe to our YouTube channel HERE.
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page
www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc.
www.resolvestrategiesinc.com/staff
Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
Season 6 Episode 253 Date: 9/11/2024 Title: 90 Day Review What I Discovered Hey Direct Impact Nation! CONGRATULATIONS!! 90 DAYS COMPLETED!!! Today’s episode is...
Season 3 Episode 22 3/19/2022 - Push Beyond Your Pain Points Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)...
Season #4 Mindful Meditation Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with...