Direct Impact with Andrea Epting
Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
Season 2 Episode 26
9/18: Mind Tricks pt 2
Episode Summary
Welcome back everyone - Let’s continue down our list of mind tricks to use when we find ourselves disregulated or leaning into old, unwanted behaviors.
Episode Highlights:
Call to action: You now have ten new mind tricks to use; implement one this week!
Episode mentioned: s2 ep 25 - mind tricks pt 1
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
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