Mindful Meditation: Fresh Start

January 04, 2024 00:17:49
Mindful Meditation: Fresh Start
Direct Impact
Mindful Meditation: Fresh Start

Jan 04 2024 | 00:17:49

/

Hosted By

Andrea Epting

Show Notes

Season #5 Mindful Meditation

 

Guide: Andrea Epting

 

Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation. 

 

Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 

 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386

 

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 

 

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

 

Purchase courses and the journal: www.lightninginabottle.biz

 

Find us on instagram @directimpactmedia

 

Support our affiliates: 

 

Healthy Cell

https://www.healthycell.com/?irclickid=wOgwV6QolxyNR5iwSJ27uTGNUkF1zxUByXlGUY0&utm_campaign=Direct%20Impact%20Podcast-3656195&utm_content=ONLINE_TRACKING_LINK&utm_term=1127769&utm_source=impact&utm_medium=affiliate&irgwc=1&ir_campaignid=14296&ir_adid=1127769&ir_partnerid=3656195

 

Canva: 

https://www.canva.com/pricing/?clickId=QukSLYw58xyNR4vVlGX5K2QVUkDVS72R1SluxI0&utm_medium=affiliate&utm_source=Direct%20Impact%20Podcast_3656195&irgwc=1

 

PodMatch: 

https://podmatch.com/signup/directimactpodcast



Other Episodes

Episode 1

April 24, 2024 00:17:30
Episode Cover

S6 #213: Journaling Practices That Will Change Your Life

Season 6 Episode 213 Date: 4/24/2024   Title: Journaling Practices That Will Change Your Life  Hey Direct Impact Nation!  It’s a start of our newest...

Listen

Episode 15

January 12, 2022 00:07:13
Episode Cover

Compare & Despair

Direct Impact Nation, taking a minute and ask yourself what comparisons fuel your decision-making? In this episode, Andrea sharply warns against the dangers of...

Listen

Episode 232

July 04, 2024 00:28:04
Episode Cover

S6 #232: Add a little bit of spice... Neurospicy

Season 6 Episode 232 Date: 7/4/2024   Title: Add A Little Bit of Spice… Neurospicy Hey Direct Impact Nation!  Join Andrea and Mary as they...

Listen