Season #5 Mindful Meditation
Guide: Andrea Epting
Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.
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To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
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