Mindful Meditation: Fresh Start

January 04, 2024 00:17:49
Mindful Meditation: Fresh Start
Direct Impact
Mindful Meditation: Fresh Start

Jan 04 2024 | 00:17:49


Hosted By

Andrea Epting

Show Notes

Season #5 Mindful Meditation


Guide: Andrea Epting


Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation. 


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To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 


Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386


Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 


Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff


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