Stage Three: Restoration

Season 5 Episode 15

Date: 2/6/2024

Title: Stage Three- Restoration 

Hey Direct Impact Nation! 

We’re diving into Andrea's Four Core Stages of healing from body betrayal. As we move along the stages, today we focus on restoration. Even though healing can be difficult and there have been many trials of pain and suffering, we have the ability to become better versions of ourselves. How do we do that? Check out the episode to learn how we create wholistic integrity. 

If you missed the last episodes about the Four Core Stages, check them out here! 

• Check out the introduction to the Andreas Four Core Stages here: https://directimpactpodcast.castos.com/episodes/andreas-4-core-strategies 

• Grieving the loss:  https://directimpactpodcast.castos.com/episodes/stage-one-grieving-the-loss 
• Release: https://podcasts.apple.com/us/podcast/stage-two-release/id1584866018?i=1000643503827 https://open.spotify.com/episode/1KOpdSqc4PvUYPLpCRwrZC?si=96ec1704beb44aeb

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To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

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