Latest Episodes
19
![From Pissed To Passion](https://episodes.castos.com/61290073104ab3-51509910/images/1668298/c1a-15rrv-p8020ddmazd-9dzq0m.jpg)
From Pissed To Passion
Season 5 Episode 19 Date: 3/5/2024 Title: From Pissed to Passion Hey Direct Impact Nation! Join Andrea as we explore anger. In this episode...
![Honor Your Hurt](https://episodes.castos.com/61290073104ab3-51509910/images/1668297/c1a-15rrv-o8r2r71qunk7-aqmn0z.jpg)
Honor Your Hurt
Guide: Andrea Epting Join Andrea in today’s mindful meditation. Today we focus on the hurts and pain we have received from our trauma, grief,...
![Direct Impact w/ Julia](https://episodes.castos.com/61290073104ab3-51509910/images/1668290/c1a-15rrv-qxn7njg5a427-njyxte.jpg)
Direct Impact w/ Julia
Season 5 Episode 18 Date: 2/28/2024 Title: Julia Body Betrayal Interview Hey Direct Impact Nation! Join Andrea and our special guest, Julia, as they...
18
![5 Body Buidling Exercises](https://episodes.castos.com/61290073104ab3-51509910/images/1668328/c1a-15rrv-mq378xwgsqj6-fl6fzy.jpg)
5 Body Buidling Exercises
Season 5 Episode 18 Date: 2/27/2024 Title: 5 Body Buidling Exercises Hey Direct Impact Nation! We’re diving into Andrea's Four Core Stages of healing...
![Resistance Training - How To Use The Resistance That Will Come Up?](https://episodes.castos.com/61290073104ab3-51509910/images/1662041/c1a-15rrv-332v8okgfx4m-nd0c7m.jpg)
Resistance Training - How To Use The Resistance That Will Come Up?
Season 5 Candid Conversation Date: 2/22/2024 Title: Resistance Training - How To Use The Resistance That Will Come Up? Direct Impact with Andrea Epting...
17
![Risks of Unresolved Trauma](https://episodes.castos.com/61290073104ab3-51509910/images/1662030/c1a-15rrv-mq3rnrvwsp2k-sygwiu.jpg)
Risks of Unresolved Trauma
Season 5 Episode 17 Date: 2/20/2024 Title: Risks of Unresolved Trauma Hey Direct Impact Nation! We’re diving into Andrea's Four Core Stages of healing...