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Season #4 Mindful Meditation
Guide: Andrea Epting
Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz.
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
Purchase courses and the journal: www.lightninginabottle.biz
Plan to Recover: Your Mini Journal for Recovery and Self-Discovery
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