Andrea - Mindful Meditation

Show Notes

Season #4 Mindful Meditation

Guide: Andrea Epting

Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz.

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

Purchase courses and the journal: www.lightninginabottle.biz

Plan to Recover: Your Mini Journal for Recovery and Self-Discovery

Find us on instagram @directimpactmedia

Support our affiliates:

Brain FM - promo code directimpact

https://www.brain.fm?fp_ref=directimpact

Canva:

https://www.canva.com/pricing/?clickId=QukSLYw58xyNR4vVlGX5K2QVUkDVS72R1SluxI0&utm_medium=affiliate&utm_source=Direct%20Impact%20Podcast_3656195&irgwc=1

PodMatch:

https://podmatch.com/signup/directimactpodcast

Show Notes

Other Episodes

Episode 308

S7 #308: To Be Decieved Or Not To Be Deceived?

Episode 354

S9 #354 Mending Hearts, Rebuilding Trust

Episode 11

Effective Treatments For Body Betrayal