S6 #248: Tired Of The Word Self-Care?

Episode 248 August 27, 2024 00:17:40
S6 #248: Tired Of The Word Self-Care?
Direct Impact
S6 #248: Tired Of The Word Self-Care?

Aug 27 2024 | 00:17:40

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 248

Date: 8/27/2024

 

Title: Tired Of The Word Self-Care?

Hey Direct Impact Nation! 

 

Title:Tired of the Word Self Care? 

Hey Direct Impact Nation! 

What is self-care? What do you think is self-care? In this episode, Andrea explores what self care means to us. She shares insight on how self care is a way to meet our needs, specifically the needs we had as children. She helps us understand how our negative core beliefs from childhood can continue to show up in our current lives. She invites us to explore what these inner child needs are and how we can meet them as adults. 

 

Call To Action

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode 22

February 20, 2022 00:27:57
Episode Cover

Human Doing vs. Human Being

Meet Alex Tobar, police officer for over 26 years and current captain of the South Side precinct in Savannah. Alex has worked across many...

Listen

Episode 294

February 06, 2025 00:15:40
Episode Cover

S7 #294: Love Bombing 101

Season 7 Episode 294 Date: 2/6/2025   Title:  Love Bombing 101 Hey Direct Impact Nation!  Join Andrea and Mary in this Candid Conversation about what...

Listen

Episode

February 15, 2024 00:14:44
Episode Cover

Defusing emotions

Season #5 Mindful Meditation   Guide: Andrea Epting   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...

Listen