S6 #248: Tired Of The Word Self-Care?

Episode 248 August 27, 2024 00:17:40
S6 #248: Tired Of The Word Self-Care?
Direct Impact
S6 #248: Tired Of The Word Self-Care?

Aug 27 2024 | 00:17:40

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Hosted By

Andrea Epting

Show Notes

Season 6 Episode 248

Date: 8/27/2024

 

Title: Tired Of The Word Self-Care?

Hey Direct Impact Nation! 

 

Title:Tired of the Word Self Care? 

Hey Direct Impact Nation! 

What is self-care? What do you think is self-care? In this episode, Andrea explores what self care means to us. She shares insight on how self care is a way to meet our needs, specifically the needs we had as children. She helps us understand how our negative core beliefs from childhood can continue to show up in our current lives. She invites us to explore what these inner child needs are and how we can meet them as adults. 

 

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