Season 5 Candid Conversation
Date: 3/21/2024
Title: Making Meaning From The Pain
Hi Direct Impact Nation!
Join Andre and Mary as they talk all things gut health and how we can take care of our guts. Andrea and Mary share some fun facts about our gut health and how it connects with our mental and emotional health. They even share their own personal experiences with how they incorporate gut healthy habits. Don’t forget to take care of the whole self, not just parts of yourself; each part works in tandem with one another.
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
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To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4
Find Andrea at her practice, and check out her upcoming workshops!
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