Lets Talk Gut Health

Season 5 Candid Conversation

Date: 3/21/2024

Title: Making Meaning From The Pain  

Hi Direct Impact Nation! 

Join Andre and Mary as they talk all things gut health and how we can take care of our guts. Andrea and Mary share some fun facts about our gut health and how it connects with our mental and emotional health. They even share their own personal experiences with how they incorporate gut healthy habits. Don’t forget to take care of the whole self, not just parts of yourself; each part works in tandem with one another. 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386 

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Find Andrea at her practice, and check out her upcoming workshops!

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