S6 #222: Mindful Decisions

Episode 222 May 30, 2024 00:19:04
S6 #222: Mindful Decisions
Direct Impact
S6 #222: Mindful Decisions

May 30 2024 | 00:19:04

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 222

Date: 5/30/2024

 

Title: Mindful Decisions 

Hey Direct Impact Nation! 

Let’s take a moment to pause. We invite you today to take a moment to pause and practice today’s mindful meditation. Our focus today will be on how we can engage our wise mind to help us make helpful and mindful decisions. Take a deep breathe to take a moment to calm your nervous system. 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode 248

August 27, 2024 00:17:40
Episode Cover

S6 #248: Tired Of The Word Self-Care?

Season 6 Episode 248 Date: 8/27/2024   Title: Tired Of The Word Self-Care? Hey Direct Impact Nation!    Title:Tired of the Word Self Care?  Hey Direct...

Listen

Episode 275

December 05, 2024 00:17:59
Episode Cover

S7 #275: What Is Narcissism NOT

Season 7 Episode 275 Date: 12/5/2024   Title: What Is Narcissism NOT Hey Direct Impact Nation!  It’s a Candid Conversation with Andrea and Mary! Today...

Listen

Episode 23

February 23, 2022 00:12:33
Episode Cover

Avoidance

Direct Impact Nation, listen as your host Andrea Epting dives into a topic that directly impacts us all: Avoidance. The brain is hardwired to...

Listen