S6 #222: Mindful Decisions

Episode 222 May 30, 2024 00:19:04
S6 #222: Mindful Decisions
Direct Impact
S6 #222: Mindful Decisions

May 30 2024 | 00:19:04

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Hosted By

Andrea Epting

Show Notes

Season 6 Episode 222

Date: 5/30/2024

 

Title: Mindful Decisions 

Hey Direct Impact Nation! 

Let’s take a moment to pause. We invite you today to take a moment to pause and practice today’s mindful meditation. Our focus today will be on how we can engage our wise mind to help us make helpful and mindful decisions. Take a deep breathe to take a moment to calm your nervous system. 

 

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