S6 #223: Wake Up and Wind Down

Episode 223 • June 04, 2024 • 00:22:20
S6 #223: Wake Up and Wind Down
Direct Impact
S6 #223: Wake Up and Wind Down

Jun 04 2024 | 00:22:20

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 223

Date: 6/4/2024

 

Title: Wake Up and Wind Down 

Hey Direct Impact Nation! 

Want to start a routine or fine tune some habits? Check out today’s episode where Andrea guides us with how to create and start goals and a routine to fit these goals. Andrea share how she’s incorporated the journal in her life and how routine has benefitted her. 

 

EASY Acronym: https://episodes.castos.com/61290073104ab3-51509910/30982/951efdda-fd84-4fc4-b9b5-763b237b6405/S3-easy-acronym-remake.mp3 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Previous Episode
Next Episode

Other Episodes

Episode 19

January 30, 2022 • 00:20:14
Episode Cover

Control Verses Loss of Control

There was a time that Janet Jackson realized she didn’t have enough, and she made an album about it. Of course, we’re talking about...

Listen

Episode 368

March 10, 2026 • 00:15:46
Episode Cover

S9 #368 Can a Relationship Survive Sex Addiction?

Hey Direct Impact Nation! Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International...

Listen

Episode 23

April 02, 2024 • 00:12:57
Episode Cover

Reclaiming My Sexuality (post betrayal)

Season 5 Episode 23 Date: 3/26/2024   Title: Reclaiming My Sexuality (Post Betrayal)  Hey Direct Impact Nation!  Enjoy today’s episode where Andrea talks about how...

Listen