S6 #223: Wake Up and Wind Down

Episode 223 • June 04, 2024 • 00:22:20
S6 #223: Wake Up and Wind Down
Direct Impact
S6 #223: Wake Up and Wind Down

Jun 04 2024 | 00:22:20

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 223

Date: 6/4/2024

 

Title: Wake Up and Wind Down 

Hey Direct Impact Nation! 

Want to start a routine or fine tune some habits? Check out today’s episode where Andrea guides us with how to create and start goals and a routine to fit these goals. Andrea share how she’s incorporated the journal in her life and how routine has benefitted her. 

 

EASY Acronym: https://episodes.castos.com/61290073104ab3-51509910/30982/951efdda-fd84-4fc4-b9b5-763b237b6405/S3-easy-acronym-remake.mp3 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Previous Episode
Next Episode

Other Episodes

Episode 7

November 28, 2021 • 00:27:07
Episode Cover

The Spiritual Element: Pastor Kenny Grant

Direct Impact Nation, let Andrea introduce you to one of Savannah, Georgia’s leading influencers. As he says, “I like to influence the influencers.” Pastor...

Listen

Episode 262

October 22, 2024 • 00:16:30
Episode Cover

S7 #262: Is Sex Addiction Real Or An Excuse?

Season 7 Episode 262 Date: 10/22/2024 S7 #262: Is Sex Addiction Real Or An Excuse?     Hey Direct Impact Nation!  Welcome to Season 7! This...

Listen

Episode 355

December 23, 2025 • 00:13:40
Episode Cover

S9 #355 What We Don’t Talk About: Secrets, Shame & Silence

Hey Direct Impact Nation! Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International...

Listen