Mindful Meditation: Heart Healing with Rose

December 21, 2023 00:12:38
Mindful Meditation: Heart Healing with Rose
Direct Impact
Mindful Meditation: Heart Healing with Rose

Dec 21 2023 | 00:12:38

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Hosted By

Andrea Epting

Show Notes

Season #5 Mindful Meditation

 

Guide: Emily Polonus

 

Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation. 

 

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To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 

 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386

 

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 

 

Find Emily here: https://emilypolonus.com/?fbclid=IwAR3pYM4E3RdkiMl9-LaCxznvw0FW0vEBzoO84xmvM6i4gre0N4FH-mcaAF4

 

Purchase courses and the journal: www.lightninginabottle.biz

 

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