Season #5 Mindful Meditation
Guide: Emily Polonus
Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation.
Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Emily here: https://emilypolonus.com/?fbclid=IwAR3pYM4E3RdkiMl9-LaCxznvw0FW0vEBzoO84xmvM6i4gre0N4FH-mcaAF4
Purchase courses and the journal: www.lightninginabottle.biz
Find us on instagram @directimpactmedia
Support our affiliates:
Healthy Cell
Canva:
PodMatch:
https://podmatch.com/signup/directimactpodcast
Season 6 Episode 231 Date: 7/2/2024 Title: Too Many To Dos And No Motivation? Hey Direct Impact Nation! We’ve got a lot to do...
Guide: Lynne Join Lynne in today’s Mindful Meditation as she guides us in mindfulness meditation. Take a deep breath, notice your posture, set an...
Season 6 Episode 215 Date: 5/7/2024 Title: The Best of YES Hey Direct Impact Nation! Here’s a new episode for you to check out!...