S6 #238: Courage In Your Compassion

Episode 238 July 23, 2024 00:18:06
S6 #238: Courage In Your Compassion
Direct Impact
S6 #238: Courage In Your Compassion

Jul 23 2024 | 00:18:06

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 238

Date: 7/23/2024

 

Title: Courage In Your Compassion

Hey Direct Impact Nation! 

We’re talking about compassion today, specifically self compassion! You may have noticed in your Plan To Recover Journal the self-compassion section. What do we write? Why is this important? In today’s episode, Andrea shares the importance of showing ourselves compassion especially in times when we struggle or become triggered. She encourages us to show compassion especially when we take the time to recognize what parts of ourselves may have been triggered. Take some time today to focus on writing and reframing things to show yourself compassion. 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode 23

February 23, 2022 00:12:33
Episode Cover

Avoidance

Direct Impact Nation, listen as your host Andrea Epting dives into a topic that directly impacts us all: Avoidance. The brain is hardwired to...

Listen

Episode

October 04, 2023 00:20:54
Episode Cover

Most Popular Episode - Who Am I (Rebroadcast)

A Rebroadcast of our most popular episode : Who Am I   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)...

Listen

Episode 16

June 23, 2023 00:21:40
Episode Cover

Unforgiveness & Embitterment

Season #4  Episode # 16 Date: 6/23/2023 Episode Title: Unforgiveness and Embitterment Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle...

Listen