Season 6 Episode 245
Date: 8/15/2024
Title: How To Be A Good Noodle
Hey Direct Impact Nation!
It’s a Candid Conversation with Andrea and Gregory! Today they talk about why we need to check the boxes each day as we go through our Plan To Recover Journal. They talk about the importance about being consistency as we start to create new behaviors in these 90 days. They also talk about how streaking can become a pitfall and dopamine’s role in creating new behaviors.
Community Is Key: https://episodes.castos.com/61290073104ab3-51509910/1441458/s3-fix-community.mp3
Trust & Consistency Correlation:
Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal
Become a supporter! https://www.patreon.com/DirectImpactPodcast
See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
Season 6 Episode 238 Date: 7/23/2024 Title: Courage In Your Compassion Hey Direct Impact Nation! We’re talking about compassion today, specifically self compassion! You...
Season 6 Episode 229 Date: 6/25/2024 Title: 6 Top Healthy Habits You Need In Your Life Hey Direct Impact Nation! We’re moving along in...
Season 6 Episode 232 Date: 7/4/2024 Title: Add A Little Bit of Spice… Neurospicy Hey Direct Impact Nation! Join Andrea and Mary as they...