S6 #244: "Perfect" Pause

Episode 244 • August 13, 2024 • 00:17:42
S6 #244: "Perfect" Pause
Direct Impact
S6 #244: "Perfect" Pause

Aug 13 2024 | 00:17:42

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 244

Date: 8/13/2024

 

Title: “Perfect” Pause

Hey Direct Impact Nation! 

Join Andrea in today’s episode as she talks about the Did Do’s and creating that perfect pause. As we continue to journey through the Plan To Recover Journal, we’re focused on the Did Do’s section. Andrea talks to us about the importance of taking time for self reflection specifically looking at our identified goals, habits, and to do list. By doing this, we are creating understanding with ourselves and self compassion. 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive

⏺BrainFM & Olipop - use code: DirectImpact

Previous Episode
Next Episode

Other Episodes

Episode 14

January 30, 2024 • 00:16:52
Episode Cover

Stage Two: Release

Season 5 Episode 14 Date: 1/30/2024   Title: Stage Two- Release   Hey Direct Impact Nation!  We’re diving into Andrea's Four Core Stages of healing from...

Listen

Episode 359

January 20, 2026 • 00:16:36
Episode Cover

S9 #359 Rebuilding Safety Through Honest Talk

Hey Direct Impact Nation! Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International...

Listen

Episode 11

January 09, 2024 • 00:16:34
Episode Cover

Effective Treatments For Body Betrayal

Season 5 Episode 10 Date: 1/9/2024   Title: Effective Treatments For Body Betrayal   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle...

Listen