Season 6 Episode 244
Date: 8/13/2024
Title: “Perfect” Pause
Hey Direct Impact Nation!
Join Andrea in today’s episode as she talks about the Did Do’s and creating that perfect pause. As we continue to journey through the Plan To Recover Journal, we’re focused on the Did Do’s section. Andrea talks to us about the importance of taking time for self reflection specifically looking at our identified goals, habits, and to do list. By doing this, we are creating understanding with ourselves and self compassion.
Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal
Become a supporter! https://www.patreon.com/DirectImpactPodcast
See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
Direct Impact Nation this episode is about inclusion. Andrea explains why everyone can benefit from therapy. Life is full of large and small traumas...
Season 3 Episode 7 12/4/2022 - Eating Disorders with Mieke Kramer Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)...
Season 3 Episode 24 4/2/2023 - Community is Key Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join...