S6 #244: "Perfect" Pause

Season 6 Episode 244

Date: 8/13/2024

Title: “Perfect” Pause

Hey Direct Impact Nation! 

Join Andrea in today’s episode as she talks about the Did Do’s and creating that perfect pause. As we continue to journey through the Plan To Recover Journal, we’re focused on the Did Do’s section. Andrea talks to us about the importance of taking time for self reflection specifically looking at our identified goals, habits, and to do list. By doing this, we are creating understanding with ourselves and self compassion. 

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