S6 #244: "Perfect" Pause

Episode 244 August 13, 2024 00:17:42
S6 #244: "Perfect" Pause
Direct Impact
S6 #244: "Perfect" Pause

Aug 13 2024 | 00:17:42

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 244

Date: 8/13/2024

 

Title: “Perfect” Pause

Hey Direct Impact Nation! 

Join Andrea in today’s episode as she talks about the Did Do’s and creating that perfect pause. As we continue to journey through the Plan To Recover Journal, we’re focused on the Did Do’s section. Andrea talks to us about the importance of taking time for self reflection specifically looking at our identified goals, habits, and to do list. By doing this, we are creating understanding with ourselves and self compassion. 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact

Other Episodes

Episode 7

December 04, 2022 00:37:29
Episode Cover

Eating Disorders w/ Mieke Kramer

Season 3 Episode 7 12/4/2022 - Eating Disorders with Mieke Kramer    Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)...

Listen

Episode 5

November 28, 2023 00:17:26
Episode Cover

Is This Just My New Normal

Season 5 Episode 5 Date: 11/28/2023   Title: Is This Just My New Normal   Direct Impact with Andrea Epting Podcast- Powered by Lightning in a...

Listen

Episode 17

February 20, 2024 00:16:43
Episode Cover

Risks of Unresolved Trauma

Season 5 Episode 17 Date: 2/20/2024   Title: Risks of Unresolved Trauma Hey Direct Impact Nation!  We’re diving into Andrea's Four Core Stages of healing...

Listen