S6 #256: Release Resistance

Episode 256 • September 19, 2024 • 00:16:33
S6 #256: Release Resistance
Direct Impact
S6 #256: Release Resistance

Sep 19 2024 | 00:16:33

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 256

Date: 9/19/2024

 

Title: Release Resistance 

Hey Direct Impact Nation! 

Let’s take a deep breath… today is a Mindful Meditation. We invite you today to take this moment to connect with yourself. Andrea guides us through this meditation to help us release any tension or resistance. We take this moment to bring awareness to our whole self by bringing awareness to each part of our body. We are taking a moment to acknowledge each part of our body by honoring and releasing each part. 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Previous Episode
Next Episode

Other Episodes

Episode 239

July 25, 2024 • 00:16:11
Episode Cover

S6 #239: Imagine Success

Season 6 Episode 239 Date: 7/25/2024   Title: Imagine Success Hey Direct Impact Nation!  Take a deep breath and release any tension as you exhale....

Listen

Episode 344

October 08, 2025 • 00:14:05
Episode Cover

S8 #344 Desire Without Destruction: Rewriting The Story

Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International Institute for Trauma and...

Listen

Episode

February 08, 2024 • 00:17:39
Episode Cover

I Need Others to Change Too

Season 5 Candid Conversation Date: 2/8/2024   Title: I Need Others To Change To  Hi Direct Impact Nation!  Today Andrea and Gregory talk about how...

Listen