S6 #236: 3 Quick Steps To A Thorough Self-Inventory

Episode 235 July 16, 2024 00:25:40
S6 #236: 3 Quick Steps To A Thorough Self-Inventory
Direct Impact
S6 #236: 3 Quick Steps To A Thorough Self-Inventory

Jul 16 2024 | 00:25:40

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 236

Date: 7/16/2024

 

Title: 3 Quick Steps To A Thorough Self-Inventory 

Hey Direct Impact Nation! 

We’re talking about the importance of self inventory and self reflection. As we work through our  journals, we are given the opportunity to self reflect by following three quick steps. We first take a look at our emotions; what are we feeling today. Second we reflect on our daily victories; what are some of the wins we had today. Third we consider what are the struggles we faced today; what was really difficult for us. In asking ourselves these questions, we are willing to be open and honest.  

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode

February 28, 2024 00:32:01
Episode Cover

Direct Impact w/ Julia

Season 5 Episode 18 Date: 2/28/2024   Title: Julia Body Betrayal Interview  Hey Direct Impact Nation!  Join Andrea and our special guest, Julia, as they...

Listen

Episode

April 29, 2025 00:00:54
Episode Cover

Season Teaser

Season 7 Date: 4/29/2025   Title:  Teaser Hey Direct Impact Nation!  Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org...

Listen

Episode

February 15, 2024 00:14:44
Episode Cover

Defusing emotions

Season #5 Mindful Meditation   Guide: Andrea Epting   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...

Listen