Direct Impact with Andrea Epting
Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist
Episode Summary
Our passions sometimes give purposes to our pasts. Direct Impact Nation, join us as we welcome Kiersten Graham, a trauma informed yoga teacher. Kiersten explains the importance of the mind and body connection and seeks to provide a safe space for individuals to discover what is going on in their bodies, without fear of judgment. In this episode, we discuss the importance of blending movement with mental health awareness. Direct Impact Nation, help us normalize the mind being an active part of movement and exercise through this week's podcast episode.
Episode Outline: We talk about trauma informed yoga, recovery, normalizing mental health, and the mind and body connection.
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.directimpactmedia.com or email Andrea at [email protected]
Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
Find Kiersten on instagram @dualityrising.
Listen to the episode we mentioned, Our Passions Give Purpose to our Past: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000574455004
Support our affiliates:
Timeular
https://timeular.com/ref/DirectImpact/
Brain FM - promo code directimpact
https://www.brain.fm?fp_ref=directimpact
"Samba Isobel"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Season 5 Candid Conversation Date: 1/11/2024 Title: Dipping Into Discomfort Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To...
Season 5 Episode 4 Date: 11/21/2023 Title: Negative Messages Received From Betrayal (implicit and explicit) Direct Impact with Andrea Epting Podcast- Powered by Lightning...
Season 6 Episode 214 Date: 4/30/2024 Title: WHY Change? Hey Direct Impact Nation! Let’s dive into the Plan To Recover by looking at our...