What Is Enough?

Episode 24 February 27, 2022 00:23:22
What Is Enough?
Direct Impact
What Is Enough?

Feb 27 2022 | 00:23:22

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Hosted By

Andrea Epting

Show Notes

Direct Impact Nation, join Andrea in the journey of self discovery as we unpack the hamster wheel mindset of “What is enough?” Andrea draws from her personal and professional experiences to explain how to identify negative core beliefs and cognitions. Oftentimes unresolved traumas manifest in negative self talk and thought processes. This mindset can be remedied through the hard work of getting to know yourself and acknowledging your own needs. Join Andrea this week to investigate these negative thought patterns and learn what it means to become a human being instead of a human doing.

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Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist

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