Avoidance

Episode 23 February 23, 2022 00:12:33
Avoidance
Direct Impact
Avoidance

Feb 23 2022 | 00:12:33

/

Hosted By

Andrea Epting

Show Notes

Direct Impact Nation, listen as your host Andrea Epting dives into a topic that directly impacts us all: Avoidance. The brain is hardwired to protect us from pain, whether that be emotional, perceived, or physical. Let’s identify together the common scenarios of avoidance so we can better understand how it shows up in your life, and work together to avoid the negative impacts it creates.

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.directimpactmedia.com or email us at [email protected]

Get more insight from Andrea with her free resources:
Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources

Find Andrea at her practice, and check out her upcoming workshops!
Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

Follow us on instagram at www.instagram.com/directimpactwithandreaepting

Andrea is a Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist

Support our affiliates: 

Timeular

https://timeular.com/ref/DirectImpact/

Brain FM - promo code directimpact

https://www.brain.fm?fp_ref=directimpact

 

Other Episodes

Episode

May 01, 2023 00:17:52
Episode Cover

Plan 2 Recover

Season #4  Episode # 1 5/1/2023 Plan 2 Recover Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To join...

Listen

Episode

May 03, 2023 00:22:57
Episode Cover

Andrea - Mindful Meditation

  Season #4 Mindful Meditation   Guide: Andrea Epting   Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...

Listen

Episode 26

March 13, 2022 00:22:54
Episode Cover

Information is NOT Transformation

Direct Impact Nation, let us debunk the myth that information can transform us. Knowledge is important, but it does NOT always lead to change....

Listen