Latest Episodes
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![4 Ways To Be Kind To Your Nervous System](https://episodes.castos.com/61290073104ab3-51509910/images/1693072/c1a-15rrv-8m7k4vr9aoj1-5m6yo6.jpg)
4 Ways To Be Kind To Your Nervous System
Season 5 Episode 22 Date: 3/26/2024 Title: 4 Ways To Be Kind To Your Nervous System Hey Direct Impact Nation! With all the distraction...
![Lets Talk Gut Health](https://episodes.castos.com/61290073104ab3-51509910/images/1690817/c1a-15rrv-o8r1064wawj-cwevsu.jpg)
Lets Talk Gut Health
Season 5 Candid Conversation Date: 3/21/2024 Title: Making Meaning From The Pain Hi Direct Impact Nation! Join Andre and Mary as they talk all...
21
![When Is It Enough?](https://episodes.castos.com/61290073104ab3-51509910/images/1690816/c1a-15rrv-5rv8qwp2ixkn-bdhazr.jpg)
When Is It Enough?
Season 5 Episode 21 Date: 3/19/2024 Title: When Is It Enough? Hey Direct Impact Nation! When is it enough? A question we seem to...
![Bondage Breaker](https://episodes.castos.com/61290073104ab3-51509910/images/1684155/c1a-15rrv-5rv741r0fj5-q4q1f0.jpg)
Bondage Breaker
Join Andrea as she guides us through today’s mindful meditation. Andrea focuses on guiding us through releasing toxic bonds. Take a moment and get...
20
![How to Build Self Trust](https://episodes.castos.com/61290073104ab3-51509910/images/1684154/c1a-15rrv-jkw5o23rfqk-qkkrkz.jpg)
How to Build Self Trust
Season 5 Episode 20 Date: 3/12/2024 Title: How to Build Self Trust Hey Direct Impact Nation! It’s a new solo episode where we talk...
![Making Meaning from the Pain](https://episodes.castos.com/61290073104ab3-51509910/images/1681476/c1a-15rrv-romxg029ar9g-xhqafp.jpg)
Making Meaning from the Pain
Season 5 Candid Conversation Date: 3/7/2024 Title: Making Meaning From The Pain Hi Direct Impact Nation! Join Andrea and Gregory as they talk about...