Mindful Meditation w/ Andrea

August 23, 2023 00:12:44
Mindful Meditation w/ Andrea
Direct Impact
Mindful Meditation w/ Andrea

Aug 23 2023 | 00:12:44

/

Hosted By

Andrea Epting

Show Notes

Season #4 Mindful Meditation

 

Guide: Andrea Epting

 

Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath and sit with us for a few minutes while we practice meditation. 

 

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz.

 

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 

 

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

 

Purchase courses and the journal: www.lightninginabottle.biz



Find us on instagram @directimpactmedia

 

Support our affiliates: 

 

Brain FM - promo code directimpact

https://www.brain.fm?fp_ref=directimpact

 

Canva: 

https://www.canva.com/pricing/?clickId=QukSLYw58xyNR4vVlGX5K2QVUkDVS72R1SluxI0&utm_medium=affiliate&utm_source=Direct%20Impact%20Podcast_3656195&irgwc=1

 

PodMatch: 

https://podmatch.com/signup/directimactpodcast



Other Episodes

Episode 223

June 04, 2024 00:22:20
Episode Cover

S6 #223: Wake Up and Wind Down

Season 6 Episode 223 Date: 6/4/2024   Title: Wake Up and Wind Down  Hey Direct Impact Nation!  Want to start a routine or fine tune...

Listen

Episode 288

January 15, 2025 00:15:22
Episode Cover

S7 #288: Are You Over Or Under Reacting?

Season 7 Episode 288 Date: 1/15/2025   Title: Are You Over Or Under Reacting? Hey Direct Impact Nation!    In this episode Andrea explores our response...

Listen

Episode 1

October 31, 2021 00:18:35
Episode Cover

Who Am I?

Come meet Andrea Epting, host of the weekly 20-minute podcast Direct Impact with Andrea Epting! She is a Licensed Professional Counselor who wants to...

Listen