Season 5 Candid Conversation
Date: 2/22/2024
Title: Resistance Training - How To Use The Resistance That Will Come Up?
Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)
To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected]
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Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources
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Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff
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