Resistance Training - How To Use The Resistance That Will Come Up?

February 22, 2024 00:13:54
Resistance Training - How To Use The Resistance That Will Come Up?
Direct Impact
Resistance Training - How To Use The Resistance That Will Come Up?

Feb 22 2024 | 00:13:54

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Hosted By

Andrea Epting

Show Notes

Season 5 Candid Conversation

Date: 2/22/2024

 

Title: Resistance Training - How To Use The Resistance That Will Come Up?

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 

 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386

 

Get more insight from Andrea with her free resources:

Heads Up Guidance Services’ Resource Page https://www.headsupsavannah.org/resources 

 

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff

 

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