Risks of Unresolved Trauma

Episode 17 February 20, 2024 00:16:43
Risks of Unresolved Trauma
Direct Impact
Risks of Unresolved Trauma

Feb 20 2024 | 00:16:43

/

Hosted By

Andrea Epting

Show Notes

Season 5 Episode 17

Date: 2/20/2024

 

Title: Risks of Unresolved Trauma

Hey Direct Impact Nation! 

We’re diving into Andrea's Four Core Stages of healing from body betrayal. You did it! We are on the final stage of Andrea’s four core stages- alignment! Our goal is to get our head, heart, gut, and genitalia brains reconnected and reintegrated with one another. As we try to align these brains, we understand how there is a separation of body and self created by betrayal. Listen for the tasks of how we can create this alignment with our body and ourselves. 

 

If you missed the last episodes about the Four Core Stages, check them out here! 

 

Make sure you’ve listened to Andrea’s episode on Body Betrayal: https://podcasts.apple.com/us/podcast/direct-impact/id1584866018?i=1000565284386 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

Support our affiliates: 

 

 

 

Follow us on all social media platforms:  

 

Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)

To join the discussion and be part of our online community visit www.lightninginabottle.biz or email Andrea at [email protected] 

 

To purchase Andrea’s “Plan to Recover” journal click here: https://www.amazon.com/Plan-Recover-Journal-Recovery-Self-Discovery/dp/B0BS8HJSLM/ref=sr_1_4?crid=2ELR8782C2X9Y&keywords=plan+to+recover+mini+journal&qid=1674059834&sprefix=plan+to+recover+mini+journal%2Caps%2C174&sr=8-4 

 

Find Andrea at her practice, and check out her upcoming workshops!

Resolve Strategies, Inc. https://www.resolvestrategiesinc.com/staff




Other Episodes

Episode 354

December 16, 2025 00:09:04
Episode Cover

S9 #354 Mending Hearts, Rebuilding Trust

Hey Direct Impact Nation! Co-dependents annonymous 602-277-7991 www.coda.org, Adult children of alcoholics (ACA) 310-534-1815 www.adultchildren.org COSA 612-537-6904, www.cosa-recovery.org S -Anon 615-833-3152 www.sanon.org IITAp International...

Listen

Episode 9

June 13, 2022 00:27:02
Episode Cover

Building Resilience

We as people are constantly faced with hard feelings, situations, and decisions. When we get knocked down, and we will, it is time to...

Listen

Episode 17

January 23, 2022 00:22:28
Episode Cover

Dialectical Behavioral Therapy With Alia

Licensed Associate Professional Counselor Alia Carata of Resolve Strategies explains Dialectical Behavior Therapy today. This is your chance to learn about the elements that...

Listen