S6 #249: Treat Yourself

Season 6 Episode 249

Date: 8/29/2024

Title: Treat Yourself

Hey Direct Impact Nation! 

Join Andrea and Mary in today’s Candid Conversation! This conversation is a continued focus on self care and what does this mean. Both Andrea and Mary share their perspectives of how they take care of themselves and what self care can look like. They also talk about how negative core beliefs can skew our self perception and need for care and how we can honor ourselves in taking the necessary steps toward caring for self. 

S6 EP#248: Tired Of The Word Self Care? https://episodes.castos.com/61290073104ab3-51509910/1821250/c1e-ozpp2hvpq8msvd3n0-ndwqnv1pf5dp-k6x8gl.mp3 

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