S6 #217: The Science Behind Streaking

Season 6 Episode 217

Date: 5/14/2024

Title: The Science Behind Streaking 

Hey Direct Impact Nation! 

Today’s episode focuses on streaking…! No, not that kind of streaking! The streaking that helps us with behavior change. Andrea shares how the Plan to Recover journal can help us with consistency and self- accountability. She shares how she has established healthy habits by using streaking. Are you ready to start your streak? Get your Plan To Recover Journal now and see if you can complete a 30 day streak! 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

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