Season 6 Episode 217
Date: 5/14/2024
Title: The Science Behind Streaking
Hey Direct Impact Nation!
Today’s episode focuses on streaking…! No, not that kind of streaking! The streaking that helps us with behavior change. Andrea shares how the Plan to Recover journal can help us with consistency and self- accountability. She shares how she has established healthy habits by using streaking. Are you ready to start your streak? Get your Plan To Recover Journal now and see if you can complete a 30 day streak!
Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal
Become a supporter! https://www.patreon.com/DirectImpactPodcast
See Our Affiliates To Support The Show: https://www.lightninginabottle.biz/affiliates
⏺Healthy Cell ⏺ Thrive Market ⏺ PodMatch ⏺Eyebuydirect⏺ Just Thrive
⏺BrainFM & Olipop - use code: DirectImpact
Season 3 Episode 11 1/1/2023 - Guest Interview with Michael Alcee Introduction (Who the speaker is): Michael Alcee, PHD Clinical psychologist in private practice...
Guide: Andrea Epting Join Andrea as she guides us through today’s meditation. Andrea helps us focus on the parts of us that may have...
There was a time that Janet Jackson realized she didn’t have enough, and she made an album about it. Of course, we’re talking about...