Latest Episodes
Tension Release
Guide: Andrea Epting Join Andrea as she guides us in today’s meditation. Today, we are focusing on tension. Take a moment to focus on...
22
4 Ways To Be Kind To Your Nervous System
Season 5 Episode 22 Date: 3/26/2024 Title: 4 Ways To Be Kind To Your Nervous System Hey Direct Impact Nation! With all the distraction...
Lets Talk Gut Health
Season 5 Candid Conversation Date: 3/21/2024 Title: Making Meaning From The Pain Hi Direct Impact Nation! Join Andre and Mary as they talk all...
21
When Is It Enough?
Season 5 Episode 21 Date: 3/19/2024 Title: When Is It Enough? Hey Direct Impact Nation! When is it enough? A question we seem to...
Bondage Breaker
Join Andrea as she guides us through today’s mindful meditation. Andrea focuses on guiding us through releasing toxic bonds. Take a moment and get...
20
How to Build Self Trust
Season 5 Episode 20 Date: 3/12/2024 Title: How to Build Self Trust Hey Direct Impact Nation! It’s a new solo episode where we talk...