Latest Episodes

Mindful Meditation: Making Mindfulness your own
Guide: Lynne Join Lynne in today’s Mindful Meditation as she guides us in mindfulness meditation. Take a deep breath, notice your posture, set an...

Direct Impact w/ Lisa Sugarman
Season #5 Date: 1/17/24 Episode Title: Direct Impact with Lisa Suagrman Lisa Sugarman is a parenting author, a nationally syndicated columnist, a podcast host,...
12

Andrea's 4 Core Strategies
Season 5 Episode 12 Date: 1/16/2024 Title: Andrea's 4 Core Strategies Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB)...

Candid Conversation: Dipping Into Discomfort
Season 5 Candid Conversation Date: 1/11/2024 Title: Dipping Into Discomfort Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle (LIAB) To...
11

Effective Treatments For Body Betrayal
Season 5 Episode 10 Date: 1/9/2024 Title: Effective Treatments For Body Betrayal Direct Impact with Andrea Epting Podcast- Powered by Lightning in a Bottle...

Mindful Meditation: Fresh Start
Season #5 Mindful Meditation Guide: Andrea Epting Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...