Direct Impact

18

February 27, 2024 • 00:28:45

5 Body Buidling Exercises

Season 5 Episode 18 Date: 2/27/2024 Title: 5 Body Buidling Exercises Hey Direct Impact Nation! We’re diving into Andrea's Four Core Stages of healing...

February 22, 2024 • 00:13:54

Resistance Training - How To Use The Resistance That Will Come Up?

Season 5 Candid Conversation Date: 2/22/2024 Title: Resistance Training - How To Use The Resistance That Will Come Up? Direct Impact with Andrea Epting...

17

February 20, 2024 • 00:16:43

Risks of Unresolved Trauma

Season 5 Episode 17 Date: 2/20/2024 Title: Risks of Unresolved Trauma Hey Direct Impact Nation! We’re diving into Andrea's Four Core Stages of healing...

February 15, 2024 • 00:14:44

Defusing emotions

Season #5 Mindful Meditation Guide: Andrea Epting Join us twice a month for a bonus episode of Mindful Meditation. So, take a deep breath...

16

February 13, 2024 • 00:24:10

Stage Four: Alignment

Season 5 Episode 16 Date: 2/13/2024 Title: Stage Four- Alignment Hey Direct Impact Nation! We’re diving into Andrea's Four Core Stages of healing from...

February 08, 2024 • 00:17:39

I Need Others to Change Too

Season 5 Candid Conversation Date: 2/8/2024 Title: I Need Others To Change To Hi Direct Impact Nation! Today Andrea and Gregory talk about how...