S6 #235: 30 Day Review What I Discovered

Episode 235 July 11, 2024 00:19:20
S6 #235: 30 Day Review What I Discovered
Direct Impact
S6 #235: 30 Day Review What I Discovered

Jul 11 2024 | 00:19:20

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 235

Date: 7/11/2024

 

Title: 30 Day Review What I Discovered 

Hey Direct Impact Nation! 

YOU DID IT! 30 DAYS COMPLETED! 

Today we’re reflecting on what we have learned in these past 30 days of working with the Plan To Recover Journal. In reflecting, we take a moment to accept the difficulties that come with changing behaviors and patterns. It’s tough and there are many feelings of grief, loss, and resistance. But we thank you for showing up and being honest with yourself. CONGRATULATIONS! 

 

Call to Action: Look back into these past 30 days and notice any themes, struggles, or victories. Become vulnerable with yourself by writing down your thoughts and feelings. This is an opportunity to tweak and make any necessary adjustments.

 

EASY Acronym: https://episodes.castos.com/61290073104ab3-51509910/30982/951efdda-fd84-4fc4-b9b5-763b237b6405/S3-easy-acronym-remake.mp3 

 

WHY Change: https://episodes.castos.com/61290073104ab3-51509910/1726143/c1e-k9jjqtj4n60tx3xgw-04r7846xhj03-fd10tl.mp3 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode 19

August 08, 2022 00:20:23
Episode Cover

Rituals and Routines

Direct Impact with Andrea Epting Licensed Professional Counselor, Masters Addiction Counselor, and Certified Sex Therapist   Season #2 Episode #19 Rituals and Routines Air Date:...

Listen

Episode

November 16, 2023 00:12:16
Episode Cover

Candid Conversation: Suffering

Season #5  Candid Conversation w/ Gregory     Direct Impact with Andrea Epting Podcast - Powered by Lightning in a Bottle (LIAB) To join the discussion...

Listen

Episode 18

February 27, 2024 00:28:45
Episode Cover

5 Body Buidling Exercises

Season 5 Episode 18 Date: 2/27/2024   Title:    5 Body Buidling Exercises Hey Direct Impact Nation!  We’re diving into Andrea's Four Core Stages of healing...

Listen