S6 #235: 30 Day Review What I Discovered

Episode 235 July 11, 2024 00:19:20
S6 #235: 30 Day Review What I Discovered
Direct Impact
S6 #235: 30 Day Review What I Discovered

Jul 11 2024 | 00:19:20

/

Hosted By

Andrea Epting

Show Notes

Season 6 Episode 235

Date: 7/11/2024

 

Title: 30 Day Review What I Discovered 

Hey Direct Impact Nation! 

YOU DID IT! 30 DAYS COMPLETED! 

Today we’re reflecting on what we have learned in these past 30 days of working with the Plan To Recover Journal. In reflecting, we take a moment to accept the difficulties that come with changing behaviors and patterns. It’s tough and there are many feelings of grief, loss, and resistance. But we thank you for showing up and being honest with yourself. CONGRATULATIONS! 

 

Call to Action: Look back into these past 30 days and notice any themes, struggles, or victories. Become vulnerable with yourself by writing down your thoughts and feelings. This is an opportunity to tweak and make any necessary adjustments.

 

EASY Acronym: https://episodes.castos.com/61290073104ab3-51509910/30982/951efdda-fd84-4fc4-b9b5-763b237b6405/S3-easy-acronym-remake.mp3 

 

WHY Change: https://episodes.castos.com/61290073104ab3-51509910/1726143/c1e-k9jjqtj4n60tx3xgw-04r7846xhj03-fd10tl.mp3 

 

Get your Plan To Recover Journal TODAY! https://www.lightninginabottle.biz/journal 

 

Become a supporter! https://www.patreon.com/DirectImpactPodcast 

 

See Our Affiliates To Support The Show:   https://www.lightninginabottle.biz/affiliates 

⏺Healthy Cell  ⏺ Thrive MarketPodMatchEyebuydirectJust Thrive

⏺BrainFM & Olipop - use code: DirectImpact 

Other Episodes

Episode

March 21, 2024 00:17:57
Episode Cover

Lets Talk Gut Health

Season 5 Candid Conversation Date: 3/21/2024   Title: Making Meaning From The Pain   Hi Direct Impact Nation!  Join Andre and Mary as they talk all...

Listen

Episode 270

November 19, 2024 00:22:14
Episode Cover

S7 #270: The Anatomy Of Disclosure

Season 7 Episode 270 Date: 11/19/2024   Title: The Anatomy Of Disclosure  Hey Direct Impact Nation!  Intense Pain and Negative Impact of a Staggered Disclosure:...

Listen

Episode

March 28, 2024 00:15:07
Episode Cover

Tension Release

Guide: Andrea Epting  Join Andrea as she guides us in today’s meditation. Today, we are focusing on tension. Take a moment to focus on...

Listen